Today’s world is constantly bombarded with messages encouraging us to be perfect. We are told to strive for perfection in our work, relationships, and appearance. However, the truth is that perfection is unattainable, and the pursuit of it can often lead to anxiety, stress, and burnout. That’s why it’s important to embrace the concept of “done is better than imperfect.”
We can build strength by saying no. Don’t worry—we wouldn’t send you out there with just a word!
Here are 10 tips to help you say no, and to do it without the guilt that accompanies the word.
Assess Your Limits
Setting boundaries for work, family, dating, finances, and social life are essential.
How should we proceed? We examine our limits before expanding them.