Build a yoga practice that will stimulate your circulatory, digestive, and lymphatic systems.

With a yoga routine, you will get rid of waste and toxins.

Some of the benefits of yoga for detox:

• Increased energy and vitality.
• Reduced body fat and cholesterol levels
• Improved deep sleep.
• Improved digestion and purification.
• Stronger immune system.

The best reason of all: Feeling amazing every day.

In addition, yoga also provides mental clarity. A well-rounded yoga practice for physical, mental and spiritual health is essential for an all-over detox for your mind and body. To release physical, mental, and emotional toxicity.