Book 12 of Mojo’s Yoga Series is now available!
A woman’s health is straightforwardly shown in her menstrual cycle. It’s the one thing all women commonly share. Nevertheless, each woman experiences her period differently.
When you’re on your period, try these yoga poses to reduce these symptoms.
Book 11 of Mojo’s Yoga Series is now available!
While it’s normal for everybody to feel dishearten, in a blue mood or depressed from the loss of a loved one, but after these feelings go on for more than two weeks, it can begin to affect your daily functioning and activities.
You will find that yoga is one of the best ways to lighten your mood and keep depression at bay. Remember, the practice of yoga doesn’t have any adverse side effects.
Book 10 of Mojo’s Yoga Series is now available!
Discover how making use of yoga helps increase flexibility; sustain a healthy body appearance and confidence. You can do these poses alone as a workout routine or with your partner as great foreplay deciding on just a couple of poses.
There are yoga poses that benefit to your pelvic area to increase circulation and most important of all, increase your libido.